Assisted Living: Essential Ingredients to a Healthy Senior Lifestyle

Faith. Family. Love. Bada bing bada boom!

We’ve heard it said that the way to a man’s (or woman’s) heart is through his stomach. While not literal, there is some practicality to this statement. We live in a day in age when family dining is a thing of the past. On the run fast food has become the norm. At Vintage Hill assisted living we still believe in a well-balanced diet consisting of the basic food groups. The word “processed” is rarely in our vocabulary (except on special occasions when we intentionally indulge to satisfy a junk food urge).

One major distinction between Vintage Hill and other assisted living facilities is our home cooked, family style meals. Healthy eating is essential in providing folks with a quality of life. Benefits of eating well include heart health, boosted immunity, stronger bones, healthy skin, muscle support, and an overall longer life span. Of course, growing and maintaining our own diverse vegetable garden, home canning, and making use of homegrown herbs and seasonings in our day-to-day cooking is beyond a doubt the icing on our cake!

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